OK, so I didn't lose much at all, less than 2 lbs. I was so discouraged. I have really amped it up with walking and treadmill and such. I wake up every AM stiff from the day befores exercise. Drinking water like its going out of style. So man, I was bummed. I almost gave up. Last night I came home pretty down. I ate my dinner, steamed cauliflower, Brussel sprouts and a bit a cabbage. (Ok, I love veggies). had my Coke Zero. Felt better. I was thinking, WTF I might as well eat at the restaurant for the party. Well, lo and behold, this AM I get up to shower and I weigh myself, as I do everyday. And son of a bitch... my weight was 5lbs down from the evening before. In fact ,the lowest I had seen in such a long time. I stepped on it again, cause for some reason my scale will vary if it gets moved 1 inch here or there. But no, it was the same low weight. YIPEEEEEEEE
I am so glad I didn't give up. (And in reality I wasn't going to) I was just pissing and moaning. But I feel so much better. In fact I was in line in the McDonald Drive in this AM to get my coffee(which I do everyday) and I get up to pay, and the girls says to me, the man in front of you paid for your coffee for you. I just stared at her, because I couldn't believe it and she just smiled. I waved to the man as a thank you. Oh what a beautiful day it is indeed.(Minus the rain).
Kisses to Allan for the push I needed. I am going to take in to consideration of the PM weight being higher due to all the walking drinking and such and not let it get me down.(Ya sure)