Monday blues

Welcome to Monday, and my employee called in sick. It is usually Monday or Friday. But not a damn thing I can do about it since they are covered by union.  Morning started off really really stressful. I drank my coffee(man, I needed that). Drank my quart of water. Ready to refill it. Now drinking my HMR protein shake. Man will I need that walk today at lunch. Crank some lil Wayne and pound the pavement.  I know, I dont look like the kind that would like Lil Wayne, but God help me I do. I know the music is dirty. But hey, at my age I could use a little dirty. I do truly love country. But not so much when I'm walking or treadmill. I need the beat to keep me moving my ass faster. I guess what ever it takes. I a hoping by tomorrows weigh in at my weightloss appt will be in the 250's. Please, please....... We should have a nice week this week weather wise, I hope everyone else does too.