Tuesday, February 1, 2011
Tuesday and I feel good
Ok, the weather is grand. Sunny, warm and nice cool breeze. I went to urgent care last night sinus infection. They put me on antibiotics and a nose spray. I slept really good last night. I am so into kicking ass on this diet now. I went for a walk at lunch about 40 minutes. I was a little sore from the gym but I think I need to do a better job of warming and stretching then I will be fine. I am drinking my coffee and man I am feeling pretty good. I take for granted my good healthy days until they are gone. Then I realize how good it feels to feel good. Man I missed that feeling. I still haven't heard from the surgeon, but that's ok, I need to get completely better first. Well, I am going to my weigh in tonight and hope to get measured. I will bring back those results tomorrow. I am so excited and cant wait. They have to be pretty good cause I feel pretty good. Ok, going to take my walk today and really drink up the water. Oh I hope this days stays wonderful.