I had to go to the other hospital to work on a project that needed to be done. I spent all day on it. I didnt get a lunch break which means no walk. Bummer. But, I did work out at night with some weights. I weigh in tonight so I hope to have some news. I only think it will show 2-3 lbs. I show nearly 5 lbs at home, but by tonight, not so much. But, at least it is starting to move on down.
I have been so tired lately, I need to get back on taking my vitamins everyday. Geez, not much to say... hmmm
4 comments:
You stop letting them keep you so busy you miss your lunch breaks! Your stress level will keep you from losing.
What do you mean ONLY 2-3 lbs. That's really great!
Do you just take a regular multi-vitamin? You might want to add some methyl b12, that helps me with energy!
Keeping going when you're tired is the toughest part. Keep on keeping on!
small losses add up to big losses, my friend :)
Keep up the good work!
2-3 lbs would be terrific. This 1/2-1 hasn't been real pleasing lately so am hoping for something good too.
Keep up the great work cuz you are doing great. Tell work your need your time too or you won't be any good to anyone.
Take care my friend and God Bless!!
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