Well apparently last week took more out of me than I realized. I came home Friday night with a sore back. Then in the morning I woke up with a stiff neck. I usually get these symptoms from stress. I thought I handled last week well. Of course, Friday afternoon I was asked to do a project and have it done before I leave in 2 hours. LOL. This project should have been done last month but no one did it. (Surprised, no). The project deadline was Thursday. I sometimes wonder what would happen if I left this job(which I wont). I feel like I am the mother in this office of 4 MD's, 4 techs, 1 RN, 3 AA's.
Oh well, the diet has been going good, not so good on exercise, I didnt go to the gym this weekend. This really sucks cause I actually like going. But the ole neck and back and mind were not in the spirit of it. I feel better today and will absolutely walk my mile and half at lunch. Tomorrow is my first day back to the weightloss program and I will have to weigh in at 5pm. Yikes! I will see the RN and MD also. I sure hope my weight shows a decent loss after being gone this month. It doesn't help that I weigh in at 5pm. Oh well, it is what it is.