Well my labs all came back fine. She states I am still in peri-menopause. So, she warned me when I do get my period don't be surprised if it is long and heavy. (Great) She also stated that I had lost 11 lbs since my last visit and that she is very happy with what I have done so far. She suggested that perhaps I should reduce the calories to 1100-1150. Eat several times a day to keep my metabolism going.
We also talked about my brother. She is ordering a colonoscopy for me(Again great). But, I am going to do what she said. I am going to drop the calories and eat several times. Keep up with the walking. I have to say dropping the calories will be hard. But, I will work on it everyday. I was doing 1200-1300.
I forgot to mention, during my walk this lady with two corgi's were walking by me and I thought of my blogger friend http://acorgiinsoutherncalifornia.blogspot.com/. Corgi's have a very special spot in my heart. When I think of them, I remember my times in England. They are so darn cute!!!