My scale shows a 3lb gain today.... I have my new class tonight and I am going to show my counselor my weekly stats. Calories and fluid intake exercise and things like that. It could also be water weight. I have been drinking a lot. Especially Iced Tea (No calories) when I get home.
This might be to much information but....am I the only one who when sleeping has dreams that I have to tinkle and I keep looking for a bathroom and every time I find one (in my dreams) there is some one there and so in my dream I cant go.... then I wake up and really have to tinkle..I know I am soooo weird. I know, why am I not dreaming about some yummy hunk instead...What a waste of a dream right?
Well, I did work out at home and at lunch also walked for 50 minutes. The walking has been helping my mind. I need to get in a better frame of mind and get over my blues. I have next week before my boy graduates and I think after that I will be better. It sucks getting old let me tell ya.