My scale shows a 3lb gain today.... I have my new class tonight and I am going to show my counselor my weekly stats. Calories and fluid intake exercise and things like that. It could also be water weight. I have been drinking a lot. Especially Iced Tea (No calories) when I get home.
This might be to much information but....am I the only one who when sleeping has dreams that I have to tinkle and I keep looking for a bathroom and every time I find one (in my dreams) there is some one there and so in my dream I cant go.... then I wake up and really have to tinkle..I know I am soooo weird. I know, why am I not dreaming about some yummy hunk instead...What a waste of a dream right?
Well, I did work out at home and at lunch also walked for 50 minutes. The walking has been helping my mind. I need to get in a better frame of mind and get over my blues. I have next week before my boy graduates and I think after that I will be better. It sucks getting old let me tell ya.
4 comments:
The weight gain is annoying but realistically, your not gaining that much FAT so it that sense, it's not real. Keep eating well and I would imagine it will balance out.
I totally have those dreams. I remember one recently that I went to the bathroom (in my dream) and then was confused because I had to go again, so I had to stop the car AGAIN, and go. Then got mad because I STILL had to go. In my dream, I was rationalizing that there was something wrong like a bladder infection or something. Then of course I woke up and it felt like a bowling ball was on my bladder. I need better dreams too. :-)
I have those dreams all the time..since childhood..then wake up and go pee. ; )
Happy Tuesday and my you debloat soon. I'm dealing with bloat today, too. :(
You're not doing anything wrong. It's just a pause. The doctor told me to just keep going, doing what I'm doing and the scale will catch up. You're doing the right thing, just keep it up. That darn scale will move.
Good luck with your goals, I like the pedicure (someday I'd like to try that).
That dream must be contagious because I've had it too.
Take care and God Bless!!
Definitely have had those dreams! I know how frustrating it is to think you are having a good week and then the scale shows a gain. Just keep at it as the other ladies have said.
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