Ok, I know this is not a Football blog, but who am I kidding, I am so jazzed that the Chargers won last night(*wink @ Betty). It was fun.... even if the other team is not very good. It still is a win.
Ok, I am now back to weightloss. I am concerned that my weight has gone up and I am going to drink a lot of water today. I feel painfully bloated, I wish it would just go away. But I have noticed that the more water I drink, the more water I lose. It seems to help me with water retention. I had homemade chicken soup last night with egg noodles. I put the chicken in the crockpot on Saturday with veggies. Then I de-boned it and made the soup. So I had left overs last night. Perhaps it had to much sodium in it. I buy the chicken broth with low sodium, but I feel bloated. I will be better, I have faith!
1 comment:
It does seem like you are retaining a bit of water. I would hold steady, keep drinking what you are doing, stay off the scale for a week and see what happens. I bet you will lose that water weight, especially if you do feel bloated!!
betty
Post a Comment