Monday, October 3, 2011
What a terrible weekend
What a terrible weekend food wise. I have not had a weekend like this in one year. I didnt gain any weight, but I feel like crap for letting my emotions get the best of me. I made an error on my last post, I dont know where 42 years came from, it is 51 nearly 52 years. Actually, I was thinking about this all night wondering where did 42 years come from. My mind is not here. Saturday, I had two slices of pizza(Domino's) for dinner, terrible pizza and two chicken dogs for lunch. I dont even like hot dogs. Sunday I did better, I had a whole head of romaine with chicken breast meat on it. I use light blue cheese dressing,(30 cal/2 Tbls) not much.. But, I feel like a fool. I thought after a year of changing my life, I was so passed emotional eating. But apparently I haven't.
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2 comments:
It does sneak up on the best of us with emotional eating; but put it behind you, a new week ahead, I know you will make healthier choices with it!!!
betty
Apparently you are human.... I've learned that I am too! Onward to a chance at making better choices!! It's our NEXT choice that matters!
Take care!
~Margene
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