Man, short staffed and in the midst of packing and moving and I come home exhausted. Headache and knee aches. I think I am over doing it on the power walks. I am not paying attention cause my mind is stressed and I think I might be pushing myself to hard. Oh well, I do enjoy my walks, so I will take a little meds for pain and keep going. Last night I came home, fed dogs, birds and me. Diced a ton of veggies for tomorrow(today) and threw it in the crockpot with boneless skinless chicken. Gonna make a chicken veggie soup. Then vacuumed and did laundry. My dear son did a bit of shopping for me, while I did the rest. Ate my salad and drank my shake and by 6:30 I was pooped. I got home about 4:00, so I did this in 2 hours.
Good news I am really enjoying being on this diet with my son, he has lost 7lbs in one week. Really keeps me motivated. After my stomach flu loss of weight, it did come back but it is gone again. Sweet!
Still having some issues with commenting on other web sites. But I am there reading them, laughing and agreeing with what peeps having written. Wish I could comment. Oh well.