Ok after three weeks on the HMR diet without any cheating is 18.5 lbs. Yippee, I lost 5 lbs lost night. Turns out I had only lost 1.5 lbs the week before. But I am still very please with these results. Husband says, you only lost 5 lbs, the first week you lost 12 lbs. (What a dick) I said so, how many should I have lost?....
Good job I don't need his approval to justify myself.lol, I am so happy the weight is coming off and I cant wait till next weigh in. I will not "go out of the box".
On a different note, last week one of our cities finest (Policeman) was killed in the line of duty. Today is his funeral. On my way to work I came across the police procession, all with their lights flashing. It was beautiful. I cried a little it was so touching. God Bless our law enforcement. Please say a prayer for his family. They showed them on TV, what great kids he had. :(
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