Sorry I took so long. I lost 3 lbs. So that makes it 21.5 in 4 weeks. I'm happy. But still have more to go. So no cheating. The boy in my class that I spoke about has lost 28 lbs. What a awesome loss . He is doing so well. Well, I just wanted to give the news. Back to house work. It is really beautiful today, except for the Santa Ana winds. Enjoy your weekend and be safe.