Ya, its raining today, but that's ok. I made it through the weekend. Ugh, it was harder than I anticipated. Saturday AM woke up with awful leg cramps. They started in the calf then went to the thigh. I have had thigh cramps only twice in my life, both with in 2-3 months. The pain is more than I can describe. I feel as if I am going to pass out with the pain. My heart starts racing with the pain, and I get that buzzing sounds you get when you think you are going to pass out. I guess I must have over done it on Friday work the football game. It didn't seem like it at the time.
I followed the diet plan exactly as prescribed. No cheating what so ever. I drank all my fluids took my vit and fiber . Problem, I am just starting the TOM. Great, more cramps. Still like the drinks, I did try some of their entrees and they really are good. It helped me. I also tried the oatmeal they have and I really like it. I am going to get a box at next appt. I am thinking of having it with a shake for breakfast.